Spring Energy Gel Australia
This is key to their selling point in that the belief is by using real ingredients it helps reduce gut irritation and improves absorption.
Spring energy gel australia. 3 spring energy gels these maltodextrin free gels mix ingredients such as rice chia seeds honey and molasses with fruit sea salt and even peanut butter to create a range of all natural fuel. Skip the gels skip the sugar. Shawn bearden sat with rafal nazarewicz ph d founder of spring sports nutrition to talk about the science behind spring energy products and the reasons why sugar loaded energy gels failed to provide benefits to endurance athletes. Copyright 2020 myspringenergy.
Skip the gels skip the sugar. Energy gels are made up of mostly simple sugar which is your body s preferred source of fuel during exercise. For quicker absorption look for brands that have two different forms of. Rafal explains why real food sports nutrition outperforms maltodextrin based products for endurance athletes.
They re all natural made from real foods and ingredients with minimal processing free from artificial components. Extended energy release spring s balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and or maltodextrin overload which create harmful spikes and dips in the energy supply. And that s exactly how to best sum spring energy gels up. My spring energy australia nutrition and hydration for endurance events spartan obstacle course racing ultra marathons marathons sky racing milers mountain biking cycling running hiking skiing fuel with real food ingredients no sugar spikes or maltodextrin gut issues.
A balanced composition of carbohydrates helps to succeed your effort without the negative effects of sugar and or maltodextrin. My spring energy australia nutrition and hydration for endurance events spartan obstacle course racing ultra marathons marathons sky racing milers mountain biking cycling running hiking skiing fuel with real food ingredients no sugar spikes or maltodextrin gut issues.