What Is The Strongest Over The Counter Sleep Medication
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What is the strongest over the counter sleep medication. In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day. Luckily there are plenty of over the counter options that can help you take back your full night of rest. And taking certain prescription sleeping pills can lead to drug abuse or drug dependence so it s important to follow your doctor s advice. Although over the counter sleep medications are available without.
The range of sleeping pills includes supplements and over the counter otc and prescription drugs. For many people the answer is to try over the counter sleeping pills. In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and. You can purchase it at a great price here.
Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. Anyone with ongoing insomnia should consult their doctor about the best approach. Not only can it cause more stress and frustration in those moments but it can also lead to issues in your ability to work and focus the next day. Many americans turn to sleep aids to relieve their insomnia.
Laying in bed and not being able to fall asleep can be super uncomfortable. Some popular otc sleep aids also include pain relievers which you may not need to take for insomnia or sleep problems. Sleep isn t just important it s necessary. This is the so called hangover effect.
Also prescription drugs and over the counter sleep aids may interact with other medications. It contains melatonin 6mg magnesium l taurine l theanine chamomile l ornithine valerian gaba and 5 htp all ingredients which are believed to help with. In 2013 the fda also warned people that taking sleeping medication at night can impair their ability to drive or be fully alert even the next day. Numbers vary but up to a quarter of americans use some sort of sleep aid to help them fall asleep according to the american academy of sleep medicine between 6 and 12 percent of americans use over the counter otc sleep aids specifically.
Perhaps the most popular over the counter sleep aid is produced by kirkland signature.